Close-up of a salt-dusted trail shoe

Video course · 7 lessons

Finishing Your First Ultra Slowly

From reading the cut-offs to crossing the line with time to spare, at the pace you really run.

  • 01What a cut-off really is10 min
  • 02Working out your pace13 min
  • 03Walking early, not late12 min
  • 04Eating and drinking on a clock14 min
  • 05Getting through aid stations11 min
  • 06The second half of the night13 min
  • 07Race week and race day12 min
$59

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