Doing the cut-off sums the night before
Twenty minutes at the kitchen table with a pencil, and why it is the best part of my preparation.
October 29, 2026 · 6 min
Why I walk every uphill and no one minds
Walking the climbs from the first mile is not giving up. It is how the last mile gets run.
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Back of the Pack
A free letter every Thursday: one thing I learned running slowly, one thing I ate and one sum to do before race day.
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